Good Nutrition
Did you know that for the first time in history, children born in today in North America are not expected to live as long or as well as their parents. Nutrition may be at the root of this startling trend as each generation eats leas nutritious food.
The problem arises as a result of advances in agriculture that reduces starvation and famines. The food grown now in mineral depleted soil is less Nutritious. Processing food to increase storage time also reduces nutrients. Flavour enhancing additives using refines sugar, impose a further burden on our health. a body deprived of nutrients and nurturing is prone to disease disability and early death.
You only have to look around you at the increase in the number of obese people, and those suffering from heart disease and diabetes.
So what is the solution, well we need to change our habits and select food that is grown in mineral rich soil and not been tampered with. we may also need to take nutrient supplement to ensure we get daily supply of vitamins and minerals.
Living in the Philippines I am discovering how different fruit such as mangoes taste picked from trees in the jungle compared with those sold in supermarkets, having been stored.
Healthy Weight Loss
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