Continuing on from yesterday blog on nutrition. The percentage of mineral depletion from the soil during the past 100 years in the USA is 85%. The humane body requires at least 60 minerals for optimal health and beauty, but only 8 minerals are available in any kind of quality in most of our food we eat today. If the soil lacks minerals does that mean the vegetables growing can? No, the lack of minerals in the soil only stunts the growth. It's a known fact that you can raise most crops and plants with what little nutrients are in the soil and NPK. You might ask what is NPK, its nitrogen, phosphorus, and potassium. Farmers get paid to produce maximum yield per acre, not maximum nutrition, so why bother producing healthy foods for our families when all they need to use is NPK for maximum yield.
It is no wonder that so many people now have to rely on taking supplements on a daily basis to ensure they receive the recommended daily vitamins and minerals.
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