Healthy Weight Loss
Protect your Heart
Being over weight is more than a cosmetic problem. It greatly raises the risk for many diseases and conditions, especially coronary heart disease. coronary heart disease (CHD)is a condition in which plaque builds up inside the coronary arteries. these arteries supply oxygen rich blood to your heart, Plaque can narrow or block arteries and reduce blood flow to your heart muscle, which can ultimately lead to a heart attack.
Obesity/heart attack connection
Research studies have shown that obesity is one of the major risk factors that can be changed to reduce the risk of a heart attack. People who are obese or overweight have an increased chance of enlargement of the left side of the heart. this is because of increased blood pressure ad strain on the heart. Research studies have shown that this condition often predicts heart disease and stroke in both children and adults.
The importance of BMI
One tool used to estimate ideal and overweight ranges is called the body mass index (BMI). the scale determines weight ranges based on height. As you BMI increase, so does your risk of having a heart attack.
Obesity can also lead to heart failure - a serious condition in which your heart can't pump enough blood to meet your body's needs.
Reasons to become leaner Even taking off a few pounds provides you with a bounty of cardiovascular benefits. when you keep your weight in the heathy range.
- Your body circulates blood more easily
- Your fluid levels are more easily managed
- You are less likely to develop a number of serious conditions and disease.
David Ogden
CEO TheInterBiz LLC
Phone 386 308 1956 after 6PM EST
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