Healthy Weight Loss

Original Article @ Lose Weight USA

Healthy Weight Loss
Sugary Drinks

Virtually everyone know that if you are on a healthy weight loss diet, then sugary drinks are bad for you, however what you probable do not know is that if you are a woman it can increase your risk of suffering heart disease or diabetes.

According to research presented at last years American Heart Association scientific session. woman who drink more than two sugary drinks a day are more likely to increase their cardiovascular risk.

Women who consumed two or more sugary drinks per day were four times more likely to develop high triglycerides and significantly more likely to increase their waist size and develop impaired fasting glucose levels than women who drank fewer beverages.

Interestingly while some woman had increased waist sizes. they were not gaining weight. although obesity is associated with an increased cardiovascular risk, in this study womens risk factors for heart disease and stroke developed even without weight gain.

David Ogden
CEO TheInterBiz LLC
Phone 386 308 1956 after 6PM EST

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