Marketing your business

Top SEO Results Tips
Marketing your Business

List building

I saw a post recently on a forum from someone who had purchased a list and could not work out why he had not got any sales after three weeks. This is a common problem, the facts are that if you purchase a list you will rarely make a profit, because the leads that you purchase are not fresh and have been probably sold to multiple customers, so when you approach them they are not interested. If you telephone them they can often be abusive.

The sad fact is that that the Internet is not rapid money making machine, it takes time sometimes months or even years to market your business.

A better way is to created a lead capture page, to capture their email and telephone number so you can start communicating with your lead by email and/or phone and building some form of relationship with them, soft selling, find out what their needs are. Just pointing them to an affiliate site rarely works.

A common mistake is to keep sending out the same message if you do you will find that either they unsubscribe or block your emails. I have some subscribers who I em ailed for over a year until they took the plunge when the time way right for them.

You can use an autoresponder to market your business and send out emails space the first few a day or two apart then then extend the gap to weeks or months that way it will not seem you are bugging them.

If you do not know how to build a lead capture page, I can teach you or you can subscribe to a Gold Veretekk which has some pre-built portals which will capture fresh leads for you.

Until the next time

David Ogden
Internet Marketing Mentor
Veretekk Marketing Asia
1-386-308-1956 USA Office after 6PM EST
60-999-114 1149 Philippines

Marketing your business

Top SEO Results Tips
Marketing your Business

About Alexa.com

Alexa was founded in April 1996, Alexa Internet grew out of a vision of intelligent Web navigation constantly improving through its users. Since then, the Alexa users have downloaded millions of Toolbars, and Alexa has created one of the largest Web crawls, and developed the infrastructure to process and serve massive amounts of data.

For users of the Alexa Toolbar and website, the results are products that have revolutionized Web navigation and intelligence. For developers, this has led to a set of tools unprecedented in scope, allowing whole new services to be created with Alexa data. Alexa.com is a subsidiary of Amazon.com just for reference.

Alexa.com is a complete search unit that provides excellent information for websites. It contains a massive amount of data for each site searched, and is able to convey the rank, and popularity of almost any site currently live on the Internet.

There is some controversy associated with Alexa.com, and it would seem that some of the critics talk about it not being anything but yet another way to capture data from computers. It is a fact that the rank comes from people downloading the toolbar provided, and viewing the sites. You may Download the Alexa.com Toolbar Here. This toolbar is an excellent and convenient way to view sites from a totally different perspective. It also allows for the easy comment feature on sites, and we recommend becoming active within the Alexa.com community. It can mean a better overview for your current SEO campaigns.

I suggest that you go to: Alexa.com and type in the search Veretekk.com. Go and look at the stats to get an overall view of how Veretekk is doing on the searches, and the amount of traffic and popularity that is being seen there. This is a very good indicator of how good a business model that Veretekk as. The gentle upward curve is indicative of the stability of Veretekk.

Alexa.com is also a very good way to check out business opportunities. As Tom has said many times, before joining a business, go to Alexa.com and check their main site out. If you see a gently upward curve in the stats monitor, over a long period of time, the business is most likely stable. If; however, you read a huge spike on the graph, then levels off to much lower results in a new business, this business would indeed NOT be stable and bear close watching before joining.

Veretekk is really all about educating our subscribers in the intricate details of search engine optimisation and search engine marketing. Honestly, no where on the Internet today, do you get a better education about how the Internet really does work. This knowledge turns into profit when properly implemented through the consistent effort put forth to succeed.

Until the next time

David Ogden
Internet Marketing Mentor
Veretekk Marketing Asia
1-386-308-1956 USA Office after 6PM EST
60-999-114 1149 Philippines

Top SEO Results Tool

Top SEO Results Tips
Marketing your Business

I was in the Warriors forum today and someone was asking if SEO is difficult or easy so this is the answer I gave

It seems a strange question to ask, as it depends on what kind of person you are. you see to be successful in SEO you need to become dedicated to success and prepared to put in the time and learn what will produce good results.

Far too many people think its just a matter of putting links or comments on blogs, forums etc. This is just a waste of time and the reason why most people fail.

Before you commence an SEO campaign you need to do some detailed market research to find a niche where there is an opportunity to earn money. Now it greatly helps if your are interested and knowledgeable about your niche, because you will be providing potential customers with information which will hopefully lead to sales, if you do things right.

The next step is to research possible keywords and keyword phrases using online resources such as Alexa, Google to analyse successful sites in your chosen niche Once you have your keywords you need to buy a domain with a name that includes you main keyword phrase and start building and information rich page.

Now most successful sites are those which have a stream of updated information and one way of achieving this is via an RSS feed from a blog, so I always suggest building a blog to which you need to post new information about your niche on a daily basis, which is why it is good to work on a niche which interests you.

In addition to writing a daily blog you need to write classified ads and build addition single page websites to backlinks to your main site.

Now how difficult or simple is that ?

Until the next time

David Ogden
Internet Marketing Mentor
Veretekk Marketing Asia
1-386-308-1956 USA Office after 6PM EST
60-999-114 1149 Philippines

Healthy Weight Loss

Healthy Weight Loss
Finding a weight loss program

Being overweight is a problem and distracting for many people. It is even more problematic for women because it will certainly disturb their appearance. Moreover, having too many kilos will make the body prone to several diseases such as heart attack and stroke. There are now many ways outs that people can take to control the weight, however. One popular way is having a healthy weight loss program. There are tons of various healthy weight loss program invented and one program may not be applicable to other. Thus, choosing which the most suitable weight lose program is important to get the best result.

Here are some steps that you can do before choosing which healthy weight loss program that you can use. First to do is prepare yourself with notes and pen since you will need to write down any good information upon the healthy weight loss program. An easy one stop place to look for weight loss program information is on the Internet, which then will lead to the abundant lists of healthy weight loss programs. This is the time when you need to utilize your note. Do some research on the weight loss program. Usually weight loss program will involve diet, which requires you to learn how the diet rules and technique, and whether it is suitable for you. Besides looking for which weight loss program from the Internet, it is also wise to read some books and consult to the specialist. This will help you to run a proper healthy weight loss plan and that there will be easier control for the plan implementation.

Whatever healthy weight loss program you take, the most important thing is that how persistent you are on doing the weight loss program. Sometimes, it is helpful for you to write down any reason of why you do the weight loss program. Perceive that you are doing the program and obtaining the result. The clearer the imagination, the easier you are to keep in track. Get supportive people around you whilst implementing weight loss program is also a great idea. They can be your natural reminder of your implementing weight loss program. Good luck!

David Ogden
Healthy Weight Loss
Ph 386 308 1956 after 6PM EST

Marketing your business

Top SEO Results Tips
Marketing your Business

Many people seems to have difficulty building backlinks but if you are a gold subscriber you can make use of some of the many Veretekk tools and portals to create thousands on backlinks.

You need to start building backlinks to your business by configuring your portals in the back office. Each SEO portal has five links, however it is recommended to only use two of them to link to your business, the other three links if you have a platinum control panel will be used to link to other Veretekk portals and blog drones which are built in to Veretekk and ensure you information automatically appears on a blogs on aged domains. You also have the ability to create additional Blogger drones on your own domains and sub domains.

The next method to market your business is to use two of your portals First Family Classifieds which allows you to place an advert on one of the oldest classified systems on the Internet. Then you need to use Free Page to create an instant web page which is formed from data you enter into a simple template.

The final method of marketing your business is to build both Wordpress blogs on your own domains and sub domains and on Blogger.com. If you are the owner of a Veretekk Platinum control panel, you can use Blogger Bully to post to selections of your blogs used to market your business with the click of a button, creating an unlimited number of back links on a daily basis.

Until the next time

David Ogden
Internet Marketing Mentor
Veretekk Marketing Asia
1-386-308-1956 USA Office after 6PM EST
60-999-114 1149 Philippines

Healthy Weight Loss

Healthy Weight Loss
What is Fat Loss

Fat loss is very demanding on the body, because it is a 24 hours per day occupation, not just the hours you are awake.This is mainly because fat loss is mostly a matter of eating fewer calories than you eat burn each day.

One of the real secrets to fat reduction is deceivingly simple, forget about those trendy and hard sell based weight loss diets and learn the truth about how your body really works. In short, fat loss is not dependent on meat protein or even primarily dependent on hormonal factors in calories than the calories out control metabolic efficiency.

Strangely though, should one find it necessary to reverse the fat loss process it is likely to take at least six months to become noticeable. So maybe the key to fat loss is accepting it. The solution to permanent fat loss is to train your body to consume fat all the time, rather than store it. Just as a matter of interest in fat loss does not equal weight loss. It is important not to get the two confused.

Weight is the loss of total body weight and fat loss is based on the reduction of body fat. This is such an important point to remember. So, again, that fat loss is definitely a different proposal for weight loss, and once this concept is very clear in mind, then you start that weight loss is achieved without the loss of fat no real meaning.

Fat loss programs are best operated under the supervision of a team of professionals so that those seeking to lose body fat and weight do not waste energy and money carrying out programs that will not work because their bodies have been programmed to store fat rather than to burn it. The end result of fat loss has clear advantages, but also taking into account that hard work and you just feel you lose unwanted pounds.

Always bear in mind that fat is readily available in many foods on the shop and supermarket shelves quite often discreetly disguised, so read the labels! Remember it is more difficult for the body to digest and provides little more than double the energy than say protein or glucose. Fat intake should primarily of unsaturated fatty acids, such as sunflower oil, canola oil and olive oil.

Remember again, fat loss is the reduction of body fat, whereas weight loss allows for only a small reduction in body fat to begin with, then you start breaking down muscle tissue and losing water weight. If you begin an exercise program, do not be surprised if you gain weight at first. Always remember Muscle tissue weighs heavier than fat, so this increase is good news!

There are many different products and methods for fat loss on the market, some free, some cheap and some expensive and others time consuming and sometimes nearly impossible to keep up with. If we is not eat enough in a state of catabolism, which results in greater fat loss being, but also leads to hard earned muscle mass loss.

The real trick to effective weight management and fat loss is the control of your metabolism. If you can get from a training program at the end of the day, not just physically exhausted, but happy to know that your goals surpassed the previous work, then you can be sure that the fat loss and weight management will be a pleasant side effect.

David Ogden
Healthy Weight Loss
Ph 386 308 1956 after 6PM EST

Healthy Weight Loss

Healthy Weight Loss
Fat Burning Food

If someone wants to lose a few pounds quickly, to perhaps look especially good in that bathing suit, or maybe a special occasion where that perfect little black dress would look great on them if they just lost a few pounds, then try eating these three fat burning foods that will have you looking great in whatever you wear, fast. Your metabolism is what causes the food to either be burned up for energy, saved for a later time when energy is needed or creates it into waste if the body does not need it. If a person's metabolism is slow, this means that they may not take in many calories a day, but whatever they eat doesn't get burned up, causing weight gain. If a person eats too much and the body doesn't need all of the energy it just received, it takes all the extra calories and stores them as fat cells. If a person is inactive and doesn't use the energy from foods they consume, the body has no choice except to change the food into fat. Fat burning foods all have one thing in common. They each contain chemicals that acts on the cells of the body. Below are three fast acting fat burning foods that can actually get those fat cells burned away quickly.

Apples

This fruit has the chemical Pectin that acts on fat cells by limiting the amount of fat that the cells can actually absorb. Pectin has the ability to absorb fluids and use them to attack cells, forcing them to release the fat in them. They also are a high source of fiber, which speeds up absorption to eliminate consumed fats quickly, while giving a person a full feeling as well. Eating 2-3 apples a day as a snack will keep this process going in the body for fast weight loss.

Soybeans

Soybeans contain the chemical lecithin. This chemical builds a shield around cells preventing them from storing fat. It also has the capability to break down the body's fat deposits. Include these beans in your healthy weight loss diet three times a week and they will help the body shed pounds fast.

Whole Grain Cereals

Filled with fiber and complex carbohydrates, these chemical compounds work on the body to speed up metabolism by keeping insulin levels from rising after eating. When insulin levels rise the body thinks it needs to start storing fat. Keeping insulin levels low naturally speeds up the burning of fat cells. Start the day with a Muesli containing whole grain cereals and fresh fruit.

David Ogden
Healthy Weight Loss
Ph 386 308 1956 after 6PM EST

Healthy Weight Loss

Healthy Weight Loss
Junk Food

I'd like to clear up a bit of common confusion: Junk food doesn't automatically make you fat. It's the extra calories in these foods that often leads to a "caloric surplus" (consuming more calories than you expend), rather than a deficit, that makes you gain fat.

If people don't understand the "calories in" versus "calories out" equation, they're not going to lose fat and will mistakenly think that there's a cause and effect relationship between specific foods and gaining fat.

Many people think eating pizza or a cheeseburger or chocolate equals getting fat. It doesn't. It's not a cause and effect relationship where "junk food" automatically turns into fat. Eating too many calories equals gaining fat and because junk food is very high in calories, it often leads to fat gain, but that's the only correlation.

We suggest that you limit these types of high calorie foods, or make healthier changes to them, such as asking the waiter to go light on the cheese or hold the mayo and substitute a salad for fries, because they're very high calorie foods and they make creating that caloric deficit a challenge. But to say that when you eat one of these foods, they'll cause you to automatically gain fat, or prevent you from losing fat, that just isn't true.

The bottom line? As far as your favourite foods go, my philosophy is that depriving yourself completely of your favourite foods is a great way to make yourself miserable and to be almost certain that you fall off your diet very quickly. I feel that you can allow yourself your favourite foods as long as you acknowledge that calories do count and you obey the law of calorie balance, and plan accordingly to consistently create this calorie deficit.

This means that if you really want to go out and have a cheeseburger with friends, for example, then you should:

1. Take account for that in the rest of your meals that day and make a conscious effort to eat a little smaller portions and/or eat foods lower in calories, such as lean complete proteins and fibrous carbs.
2. Make some simple changes to that meal so that you can still enjoy it, but don't go so overboard that you sabotage your progress. An example of making simple changes to a traditionally high calorie meal are ordering a burger with no cheese and mayo, having a salad instead of fries, drinking water or diet soda instead of regular soda, and asking the waiter to box up half in advance.
3. Get right back on track after that meal, right away. This doesn't mean that you can binge away the rest of the weekend and just start over on Monday.

So, because you ate a little less calories than you normally do throughout the day, and were a little more active and perhaps did 10 more minutes of cardio, for example ... and because you made some simple, yet wise choices to your burger meal, you may have ended up eating no more calories than you normally do on even your most strict days of just natural carbs and proteins.

So, did that burger out with friends cause you to gain fat, or prevent you from losing fat? Absolutely not, because you planned wisely in advance and made good choices to stay within your caloric budget for the day.

If you look at it from this perspective, then you can see that there's no such thing as forbidden foods. And this is one of the reasons we have such a huge success rate ... because our nutrition plan allows you the flexibility of following our simple guidelines most of the time, but still allowing you to relax and eat what you want if you plan accordingly.

This ensures that you continually make good progress towards your fat loss goal, but you aren't so restrictive or rigid that you can't stick with it and enjoy yourself in the long-run.

Key healthy weight loss points to remember:

For long-term success, you need to strike a balance between effective and enjoyable. You can still go out to eat and enjoy foods that aren't on the plan once in a while, but you need to…

• Try to make up for these extra calories earlier in the day by eating a little less and being more active.
• Make simple, healthier changes to the "cheat meal" so that you can still enjoy it, yet without going overboard and sabotaging your progress.
• Get right back on track after that meal, right away. This doesn't mean that you can go crazy the rest of the weekend and just start over on Monday.

David Ogden
Healthy Weight Loss
Ph 386 308 1956 after 6PM EST

Marketing your business

Top SEO Results Tips
Marketing your Business

I cannot understand why people make SEO seem so complex, with worrying about keyword density, algorithms, page ranking and the like. If you follow the basis rules as laid down at Google webmaster tools you will be off to a great start. It is good to spend a lot of time ensuring that the content of you main site follows the guidelines. Hidden text and small text are no no's.

In order to keep a supply of new updated information coming into you website use an RSS feed from a blog, which also back;inks to information contained within your website.

Backlinks are important but you need to ensure they are correctly tagged with a keyword that will provide more detailed information for someone following the link, be it a search engine spider or a reader.

Make sure you use all the advertising resources you can find to build backlinks with information from forums, classified adds, blogs and other RSS feeds. Good quality information is the key to success, if you cannot find suitable information to add value to your site produce your own.

When preparing new content avoid selling, provide information and benefits with links to other pages for additional information and prices, a soft sell is the way to go.

Until the next time

David Ogden
Internet Marketing Mentor
Veretekk Marketing Asia
1-386-308-1956 USA Office after 6PM EST
60-999-114 1149 Philippines

Healthy Weight Loss

Healthy Weight Loss
Special Hot weather treat

Imagine being able to indulge in a delicious bowl of ice cream...

Without paying the price. Not only that, imagine enjoying your favourite dessert while actually building lean muscle and melting fat.

How much easier would it be for you to stick to your plan?

I know, "ice cream for fat loss" sounds a bit gimmicky, right?

I thought so too.

But the key to long-term fat loss is striking a balance between nutritious,so you get the results you want... and enjoyable, so it's realistic that you stick with your nutrition plan.

That's why I'm so excited to introduce you to Protein Freeze - this stuff is AMAZING!

It has the taste and texture of "normal" ice cream, but it has more than 5 times the protein, only 2 grams of fat and sugar, and half the calories!

In addition to it being delicious and nutritious, here's why I love it so much...

It's easy to make! Simply add water, mix well, and freeze in small containers, popsicle molds, or ice cube trays (for little "ice cream bites").

That's it, it's that simple!

It's versatile! Once mixed, you can make ice cream, fudgesicles, frozen chocolate bars, shakes, hot chocolate, chocolate milk, cappuccinos, lattes, mochas, and a variety of other treats. You'll never get bored with Protein Freeze!

It's convenient. Once you mix it up and freeze, you'll have a delicious, healthy treat that's ready whenever you are! No more struggles with the sweet tooth. No more guilt.

You'll actually look forward to eating healthy and will have NO problem sticking to your nutrition plan! Get your Protein Freeze ice cream here!

David Ogden
Healthy Weight Loss
Ph 386 308 1956 after 6PM EST

Healthy Weight Loss

Healthy Weight Loss
Healthy eating and exercise

There comes a time when your healthy weight loss plan falters as you reach a plateaus, so you need to stay committed and focused. Anyone who hits a plateau during their healthy weight loss plan should recognize that they have come a long way from the beginning point of their healthy weight loss journey. There are a few things that you can do to help stay focused even during a weight loss plateau.

When you first started on your weight loss journey did you write down any goals?

If you did, take a look at your success! You also might want to change some of your goals now that you have felt the benefits of your recent weight loss.

If you did not make any goals, now is the time to do so. Write down some realistic expectations of your healthy weight loss plan. This can include you beginning weight and your goal weight. Make sure to give yourself time to lose the weight. A healthy sustainable weight loss is recommended at 1-3 pounds a week, anything more could result in regaining the weight.

Have you become bored or notice that you are slacking in your exercise?

If you have, don't beat yourself up too much – this can happen to even the best of us!

Normally boredom will happen after you have been dedicated to the same exercise routine for a long period of time. This can be avoided if you switch up your routine and add new exercises.

If you are already switching up your exercises on a regular basis and still find it hard to stay focused there are several suggestions for this as well:

• • Find an exercise buddy
• Workout to your favourite music
• Join a gym
• Try an exercise video
• Skip the stationary machines and take your routine outside

Are you taking vitamins/supplements?

When individuals seek an aggressive or strict healthy weight loss plan they will often times miss out on very important vitamins/nutrients. Make sure that you are taking a good source of daily vitamins to help retain the proper daily amount. If you still do not see the results you are after try a natural weight loss supplement that will help boost your metabolism.

Plateaus will often occur due to the body changing during weight loss. This will often mean that you need to increase your exercise routine and re-evaluate your eating plan. Also keep in mind that changing the day and time that you workout, could also help avoid the ugly plateaus.

Overcome weight loss plateaus with food. When you eat the same thing everyday plateaus can show its ugly little head. If you are on a strict eating plan remember that you want to avoid eating the same food over and over again. Individuals who eat the same food over and over again will normally get bored with their food. Becoming bored with food is dangerous for someone who is trying to lose weight. It can cause individuals to cheat or go off plan. Make sure to include vibrant foods that are packed with flavour.

David Ogden
Healthy Weight Loss
Phone 386 308 1956 after 6PM EST

Marketing your business

Top SEO Results Tips
Marketing your Business

I realised today that most people have not a clue what to do when it comes to marketing online, judging by the questions being asked on Online forums. You can design the best website in the world but if you do not set it up correctly you will do little business.

The first step is to study your potential market and research possible keywords, it is no use to use keywords phrases which have few hits, on the other hand short keywords such as "leads" are so popular it will take a long time to crack and you would be better to choose what is called a long tailed keyword "Florida mortgage leads" which would improve your success.

Having collected about half a dozen keyword phrases you need to create a site using the main keyword in the title and write some good content filled pages. Then Submit the site to Google.

The final step is to build backlinks and you do this by writing 1000 classified ads and building 500 free webpages all linking to your site I have made a short video to explain this

David Ogden
Internet Marketing Mentor
Veretekk Marketing Asia
1-386-308-1956 USA Office after 6PM EST
60-999-114 1149 Philippines

Top SEO Results Tool

Top SEO Results Tips
Marketing your Business

For Immediate Release-Veretekk The Search Engine Optimisation Company

Veretekk, to say the least, raises the bar in the search engine optimisation industry. New innovations and success can be had by anyone seeing, and catching hold of the Veretekk vision.

Raising the Bar in the SEO Industry

Veretekk once again raises the bar in the SEO industry with the brand new innovation within the Platinum Control Panel called The Blogger Bully. This feature allows remote posting to hosted WordPress and Blogger.com blogs with the few simple setup steps, and the click of a mouse. I have tested this today and it is quick and easy to use

As we know in the SEO industry, it is all about posting content to live submission services. Now, with this exciting and cutting edge innovation, the Gold Subscribers within Veretekk will enjoy even more flexibility and creativity in the marketing on Google.

The Corporate staff of Veretekk: Tom Prendergast CEO, Mike Darling President, Mariusz Antonik CTO and Butch Hamilton Director of Marketing, have set about a course of totally new innovations in marketing that lead to more success than ever before in being a Gold Subscriber within the Veretekk system. These visionary thinkers have no box when it comes to upgrading the system with features that no one else on Google even comes close to providing. they should be commended for the work that they have put in during the past 18months.

Along with the smoothest and best email delivery in the business, unparalleled lead generation, unlimited exclusive professional grade Vpanel hosting, the system, after 11 years in the making just gets better and better for Gold subscribers.

It is possible to take a free Silver Veretekk system, but in reality, that is only a taste of the power that we can provide to anyone marketing any business on Google today. Veretekk, like any other highly sought after business model has its share of critics. In reality, these critics simply do not know, nor have even fully integrated Veretekk into their normal marketing routines. Too complicated for most? We dare say that any average man or woman, when becoming fully acquainted with the Veretekk system, does make huge strides towards posting live content on Google. There are no quick fixes to marketing, that is a fact; however, Veretekk makes it easier, simpler and more cost effective because of the unceasing desire of the Veretekk Corporate Staff to under charge and over deliver on every single aspect the provide within this massively powerful Search Engine Optimisation Services organization.

To answer questions concerning Veretekk, and possibilities that it can hold for anyone currently trying to build a business on the Internet, it is highly suggested to contact the numbers listed below. I am always ready at hand to answer questions, and to guide prospective new Veretekk members, with the best possible information available.

David Ogden
Internet Marketing Mentor
Veretekk Marketing Asia
1-386-308-1956 USA Office after 6PM EST
60-999-114 1149 Philippines