Veretekk Platinum Control Panel

Original Article @ Veretekk Internet Marketing Business Asia

>>>>>The Platinum Control Panel Video!<<<<<

I personally want to thank you for your fore-site and wisdom to get involved in this endeavor. Your substantial investment will have great returns as you build your business.

Being a Platinum Control Captain is a leadership position not just among the ranks of Veretekk, and not just among the Netizens of the Internet, but the world at large. As the globalization of the world continues and the economic shift becomes more pronounced you are positioning your self to be a force of positive change to be reckoned with.

There are several major benefits the Platinum Control Panel represents. Let me list them here for your perusal.

• Being an SEO professional: This is the primary purpose of this system. SEO has become the primary goal of Veretekk. To be able to control unlimited SEO assists (blogs, RSS feeds, social networks, mailing lists, classifieds, search engines, forms, etc.). Ad to that 1000's of Veretekk assets built right into the system, like the Blogger Drones, Blogger template files you download, Super Forums, and you can easily see that using the Platinum Control Panel to run an SEO campaign is the only manageable solution on the Internet.
• Being a team captain: If you have an opportunity within a down line of distributors, start a team and delegate. Use the Platinum Control Panel to manage their Veretekk Gold systems and delegate duties to them, mostly blogging. You can take care of the swarming, configuration, mailing etc. in minutes compared to your team members learning curve to do all of this. Therefore your marketing effort is leveraged and your team prospers!
• Being a Veretekk leader: Do you have a lot of Silvers in your front line? How about Gold's? Contact them and let them know you can configure their systems for them in record time. That way they can concentrate on marketing, not the learning curve. It is your choice if you want to offer this service for a cost. Think of the benefits, did you know most Gold accounts that cancel due so because of the time constraints? Help them save time and build more Gold accounts.
• The entrepreneurial capabilities wrapped around the Platinum Control Panel: Start an online business promoting Veretekk with the added benefit of setting their account up for them if they upgrade to Gold.

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Summary of your main systems to your left:

• Groups: Group management is were you start. One of the Platinum Control Panel's functions is to take a single or group of Veretekk systems and combine them into a single marketing campaign. Groups does this. Grouping Veretekk systems together allows our technology to automatically and quickly link all the systems, portals and each other together and at the same time group the different Veretekk accounts in that group together. There is video and training on this.
• Usernames: This is were you add Veretekk usernames into your groups. You will need the password as well to the account to ad the account to your system. There are many reasons to ad Veretekk accounts, like for SEO swarming, or just access to send newsletters out via the Bully Pulpit from a centralized location.
• Bully Pulpit: Gain access to the Bully Pulpit of every Veretekk system you have added to your Platinum Control Panel. This gives you ease of broadcasting to a huge database from the combined data of all the Veretekk systems you control. The very same Bully Pulpit broadcasting system found in the Gold Veretekk system.
• Keywords: The keyword section teaches and explains the importance of what and how keywords are necessary for a successful SEO campaign. The section outlines procedure and identifies services that help achieve this goal.
• Mass Configure: All your Veretekk systems and their Traffic and Profit portals need configuration. Configuration includes Title tags, meta tags, and content. Doing this by hand can take many hours. Using the Mass Configure tool cuts that job down to about 5 minutes.
• Swarm Portals: Swarming is a term used to indicate a link strategy were you link a multitude of sites one to the next as well as additional key worded links to your primary target site. This has been automated and what used to take weeks to do, now takes a few minutes. The more Veretekk systems in your Platinum Control Panel, the more powerful your back links become from your Portals being swarmed.
• Blogging: The blogging section of your Platinum Control Panel is a control panel all about blogging. The Blogging Control Panel gives you access to all the Veretekk account's RSS feed systems that are subscribed to your Platinum Control panel. You also get customized Blogger templates you can build all, over the Internet and an array of other powerful blogging tools.
• Tools: The tool section is another Control Panel of extreme tools that will round of the power of the Plat. Tools like a Calling list of all your premium leads, a custom page making system, a powerful drill and auto Hammer.

Good Morning from David Ogden - Veretekk Trainer

You will want to connect with me @ David Ogden Training Videos. Here, I offer great information concerning all aspects of Veretekk and marketing your business.

David Ogden
Veretekk Trainer
1-386-308-1956 (24 hours)
davidogdens [@] gmail.com
Office Hours-6AM-12AM GMT +8
Top SEO Results Tools  |  RSS  |  Conference Room  |  Videos  |  Contact Me

Healthy Weight Loss

Original Article @ Lose Weight USA

Healthy Weight Loss
Cut your Calories

The first thing you need to do for healthy weight loss is determinate the calories that you need a day. The second is begin cut down the extra calories. Adjust your diet and exercise to burn more calories. You need cut down 500 calories a day to lose 1 pound a week or 1,000 calories a day to lose 2 pounds a week (1 and 2 pounds a week is considered safe rate to lose weight).

It 's important to understand the connection between the calories your body takes in (through the foods you eat and the beverages you drink) and the calories your body uses (through normal body functions, daily activities, and physical activity).

You need check if you are eating food with the calories that you need per day, you can find this answer in the post how many calories you should I eat? in this site, after you find the exact number of calories that you should eat, if you need 1500 calories per day and you are eating 5000 calories per day, you need burn 3500 calories. This translate in burns 500 calories a day to lose 1 pound a week or 1,000 calories a day to lose 2 pounds a week , you can cut down the intake of 500 calories a day or burn with exercises this 500 extra calories or just eating 250 calories fewer a day and burn 250 calories with exercises or being more active. (Your doctor can help you determine what kind of exercise program is right for you)change your diet and make exercises for burn these extra calories, you need make physically active, at a moderate intensity at least 30 minutes most days of the week.

Choose the most nutritionally rich foods you can from each food group each day – those packed with vitamins, minerals, fiber, and other nutrients, but lower in calories. Pick foods like fruits, vegetables, whole grains, and fat-free or low-fat milk and milk products more often.

Calorie balance is like a scale. To remain in balance and maintain your body weight, the calories consumed (from foods) must be balanced by the calories used (in normal body functions, daily activities, and physical activity)

Healthy Weight Loss
Phone 386 308 1956 after 6PM EST

The Warrior Forum

Original Article @ Veretekk Internet Marketing Business Asia

For people who may have missed the importance of The Warrior Forum, I am reposting this timely article.

The Warrior Forum

Let us get right down to the heart of promoting on the Internet, using the power of search engine optimisation, but in reality, a much more powerful way to promote a website. In this timely Bully Report, I am going to unlock some of the mystery that surrounds the act of promoting and establishing yourself as an expert, BEFORE you promote your latest and great network marketing or MLM gig.

Let us take a look at The Warrior Forum in more detail. One of the best ways to check them out, or any site for that matter, is by going to Alexa.com. Here, you will see actual traffic stats, reviews and much more about the popularity of the website in question.

As you can clearly see, The Warrior Forum rank on Alexa.com is 140! Now that is impressive unto itself, but it gets even better than that. There are approximately 6-10,000 people on this site 24/7. Now think about this for just a moment. Is there anywhere that you can go on Google, other than Google itself, and become part of the power of those numbers? Ok, Facebook, Twitter and Youtube of course. But in reality, do those services allow you to establish yourself as a professional?

The Warrior Forum does that and more!

The Warrior Forum is About:
Engaging
Interaction
Proving Professionalism
Gaining Notoriety

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The Warrior Forum Is NOT About:
Pitching Your Latest Business
Advertising Your Money Maker
Promoting Veretekk As the Best System
or any of the ways that most people try to use it!

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Here is where I want your attention! Follow this thread on The Warrior Forum called Search Engine Optimisation. Tom Prendergast and Butch Hamilton started to engage on the topic of search engine optimisation in July 2011. Many are having people come, make comments, send friend requests and more. Do join and start pitching anything at all here. Just watch, follow, observe and learn how to approach this forum in an engaging manner and its still running today.

Think about this positive move for your business. IF you become good at this, you will move your business into an entirely new and profitable arena. If you do this wrong, you will still just be stuck inside your Veretekk box.

We want our Veretekk Subscribers to BREAK OUT! and learn how to build their own business

Good Morning from David Ogden - Veretekk Trainer

You will want to connect with me @ David Ogden Training Videos. Here, I offer great information concerning all aspects of Veretekk and marketing your business.

David Ogden
Veretekk Trainer
1-386-308-1956 (24 hours)
davidogdens [@] gmail.com
Office Hours-6AM-12AM GMT +8
Top SEO Results Tools  |  RSS  |  Conference Room  |  Videos  |  Contact Me

Healthy Weight Loss

Original Article @ Lose Weight USA

Healthy Weight Loss
Detox Diet

Some people like to start the New year with a Detox diet plan, to get their body back to the pre festivities binge state/

The Detox diet resembles what our ancestors ate prior to the industrialization of food, and there is plenty to eat. In fact, it is important not to get too hungry as the low blood sugar caused by chronic hunger causes inflammation. Eat frequently enough to sustain energy and avoid crashing.

Healthy diet plan foods

Grass-fed and organic meats, wild fish, plenty of vegetables, healthy fats, and fermented foods, such as sauerkraut, make up the Detox diet, along with plenty of water and non-caffeinated herbal teas.

An appropriate amount of good fats ward off hunger and sustain energy. Include healthy fats such as coconut oil, avocado, olive oil, ghee (butter oil), and salmon. Avoid processed vegetable oils and strictly avoid hydrogenated oils, or trans fats.

The diet may be difficult at first. It requires planning and preparation. Initially you may experience sugar and carb cravings, low energy as your body adapts to burning fat instead of sugar for fuel, and such Detox symptoms as headaches, rashes, or joint pain.

However people who stick with the diet inevitably feel such a boost in energy and well being that they come to enjoy the diet.

A healthy weight loss diet plan

Many find the Detox diet is the best weight loss diet yet. Cutting out sweets and high-carb foods naturally promotes weight loss. More importantly, however, the Detox diet becomes a weight loss diet plan by reducing inflammation, stabilizing blood sugar, and restoring balance to the adrenals, our stress-managing glands.

Reintroducing foods

After 30 to 90 days of the Detox diet, you may wish to add in some of the foods you eliminated, one at a time every 72 hours to see whether you react in any way to them. This will help you build a healthier lifelong diet. However many find a gluten-free and even grain-free diet builds lasting health.

Foods to avoid A

• All sugars and sweeteners, including honey, agave, maple syrup, etc.
• High-glycemic fruits: Watermelon, mango, pineapple, raisins, grapes, canned fruits, dried fruits, etc.
• Nightshades: Tomatoes, potatoes, peppers, eggplant, and other nightshades Mushrooms
• Grains: Wheat, oats, rice, barley, buckwheat, corn, quinoa, etc.
• Dairy: Milk, cream, cheese, butter, whey.
• Eggs or foods that contain eggs (mayonnaise)
• Soy: Soy milk, soy sauce, tofu, tempeh, etc.
• Alcohol
• Lectins: Lectins promote leaky gut. Avoid nuts, beans, soy, nightshades, peanut oil, peanut butter, and soy and soy products.
• Coffee: Many people react to coffee as if it is gluten, and it can be over stimulating.
• Processed foods
• Canned foods

Foods to eat

• Most vegetables (except nightshades and mushrooms): Asparagus, spinach, lettuce, broccoli, beets, cauliflower, carrots, celery, artichokes, garlic, onions, zucchini, squash, rhubarb, cucumbers, turnips, watercress, etc.
• Fermented foods: Sauerkraut, kimchi, pickled ginger, fermented cucumbers, coconut yogurt, kombucha, etc. You must make your own or buy one of the few brands that are genuinely fermented (not made with vinegar) and free of sugars or additives.
• Meats: Grass-fed and organic chicken, turkey, beef, bison, lamb, etc., and wild fish.
• Low glycemic fruits sparingly: Apricots, plums, apple, peach, pear, cherries, berries, etc.
• Coconut: Coconut oil, coconut butter, coconut milk, coconut cream.
• Olives and olive oil
• Ghee (butter oil) unless severe dairy allergy

Healthy Weight Loss
Phone 386 308 1956 after 6PM EST

Blogging To Success

Original Article @ Veretekk Internet Marketing Asia

Marketing Your Business
Blogging To Success

The platinum control panel is one of the most powerful SEO Tools on the market today and is an add on for Veretekk Gold subscribers. One of the key tools of successful SEO is building backlinks and many people have difficulties with this. Some year ago Veretekk developed the Blogger bully to enable the quick submission of posts to both Blogger and WordPress, however both systems have their drawback. blogger which is owned by Google can shut your blog down without notice. Wordpress.com does not support business use and will also remover your blog.

One recommended solution was to host your own WordPress Blog on your own domain, but this has opened the door for spammers and the likes to crack the code with the result that the program is constantly being updated to close the loopholes, this can be time consuming if you have many blogs. Also every add-in you use provides free advertising to its developer and can open up further loopholes.

Veretekk already has a system of Drones which are fed by an RSS system. The Current recommendation is that for Platinum owners who having been using the Blogger Bully and Postie add in to update their blog, is for them switch to a Veretekk drone.

I have created a short video that explains the process - Click on image below to view

Good Morning from David Ogden - Veretekk Trainer

You will want to connect with me @ David Ogden Training Videos. Here, I offer great information concerning all aspects of Veretekk.

David Ogden
Veretekk Trainer
1-386-308-1956 (24 hours)
davidogdens [@] gmail.com
Office Hours-6AM-12AM GMT +8
Top SEO Results Tools  |  RSS  |  Conference Room  |  Videos  |  Contact Me

Veretekk Internet Marketing Business Asia

Original Article @ Veretekk Internet Marketing Business Asia

SEO Expert Techniques

Veretekk Internet Marketing Business Asia site is designed to offer Google readers some of the best information, ideas, insights and real time techniques used by implementing and integrating Veretekk into any site development and promoting program. This site is a redesigned site by David Ogden Veretekk Trainer, and follows closely the guidelines set forth in the Google Tools for Webmasters site. As with all systems built, David Ogden attempts to provide some of the best information and systems for average people to come and learn the art and science of search engine optimization, and is always cutting edge in the thought and visualization process of site development.

Creating professional profiles on Google is the most important aspect of marketing goods and services on the Internet. There should never be a need to overexaggerate the destination of any business being promoted. It is indeed time to take back the Internet from the so called gurus, and simply provide the best information possible in an easy to read and professional manner.

Veretekk Internet Marketing Business Asia certainly fits this model, and will be closely monitored for traffic ranks and stats on Alexa.com. It is recommended to the Google reader to come to Alexa.com and search internetmarketingbusiness.davidogden.org and post a review. I need to know that my readers are indeed receiving good information, and are able to navigate this site easily, quickly and make a logical decision on whether or not to visit the additional links provided.

Visiting the links in this article are safe to view, and as always, the information found on those additional links will follow the same guidelines as approved by Google.

Good Morning from David Ogden - Veretekk Trainer

You will want to connect with me @ David Ogden Training Videos. Here, I offer great information concerning all aspects of Veretekk.

David Ogden
Veretekk Trainer
1-386-308-1956 (24 hours)
davidogdens [@] gmail.com
Office Hours-6AM-12AM GMT +8
Top SEO Results Tools  |  RSS  |  Conference Room  |  Videos  |  Contact Me

Healthy Weight Loss

Original Article @ Lose Weight USA

Healthy Weight Loss
Are You Too Busy to Lose Weight

So you must fall into the category of those people who are found blaming their busy schedule for being out of their health. Excuses are the best solution for your every fault and it is one of the prime reasons for many causes.Weight loss is not a very difficult task to achieve if you are following a healthy lifestyle. A healthy lifestyle will include regular exercise, timely food habits and good sleep. If you follow a simple healthy routine throughout your life then you will never need to go after those useless weight loss offers that you see in the daily newspapers.

Even if you have a very busy lifestyle which does not allows you to spend hours in the gym you can still lose weight easily. There are many workouts these days which just take up 15-20 minutes of a day. These workouts are specifically targeted at weight loss. Most of these workouts are circuit training which make you burn calories in lesser period of time. Every lifestyle will allow you to at least spare 15-20 minutes out of your busy schedule. In addition to that you can always consult a professional dietician for your weight loss issues. Weight loss is a slow and gradual process which requires strict discipline and efforts.

In a post a couple of days ago I explained that just 15 mins of daily exercise can extend your life.

Healthy Weight Loss
Phone 386 308 1956 after 6PM EST