Top SEO Results Tips
Marketing your Business

When you have a business which you want to market online, it is naturally assumed that either you have in depth knowledge of your business, or you are delegating this task to an advertising department or agency.

I talk to many people during the course of a week and it never ceases to amaze me, the number of them, who have little knowledge of the products they are selling. One conversation that often springs to mind was speaking with a gentleman, who signed up to use one of my marketing tools and I asked him how his business was doing and he replied that he had been working online for about a year but was having trouble getting traffic and had made no sales. I discovered he was selling Quickbank products, on delving a little deeper it turned it turned out that one of the products was a traffic generator which seemed somewhat ironic. I asked him if he used any of the products himself and he said an emphatic NO.

One basic point about marketing your business online or offline is you must know your product. Relying on the content and samples provided in sales literature, which hundreds if not thousands of other people use is just is not good enough. When marketing your business, You need to be able to provide your unique insight, which is why some people are more successful than others.

Far too many people think that to earn money online all they have to do is post a few adverts directing people to an affiliate page and the money will come rolling in, if this was so we would all be millionaires. The way you earn money on or offline follows the same formulae Time + Effort = Money or to put it another way you earn money from the time and effort you put into your business. A traditional business needs start up capital as it is very difficult to run a business if you have no seed capital to get you going.

The cost of setting up an Internet business is much lower, but it is not free despite the many free offers you may see, to make money you need to invest money and put in time and effort to earn more.

The basic advice I gave to this Gentleman was that to to go back to the drawing board and find a product or service that interested him, or he had knowledge about, research this niche for money earning product and keywords for marketing his business and then build a blog to include a lead capture box and to provide updated information about his niche on a weekly basis with links to his business sales page.

David Ogden
Veretekk Trainer
1-386-308-1956 (24 hours)
davidogdens [@] gmail.com
Skype seadogs11
Office Hours-6AM-12AM GMT +8

Top SEO Results Tools  |  Conference Room  |  Videos  |  Contact Me

---

Network marketing is a wonderful idea for entrepreneurs to think about when starting or looking at a particular business model. The benefits of network marketing gives people the ability to start a business from the ground up with very little overhead or investment on their part without the need to hold inventory. This of course means that there is no need to carry or ship products to customers. Network marketing allows the customers of a particular company the opportunity to become distributors who spread the word about the company's products creating the perfect model for any home based business.

.

---

Healthy Weight Loss during Menopause

Original Article @ Lose Weight USA

Healthy Weight loss
Menopuse and weight gain

The Menopause, is a time when many woman find their weight increases, and it is more difficult to shed weight. Now you may be tempted to accept this as part of your menopause, it not always the case. The average American woman can expect to gain around a pound a year from their mid forties to mid fifties, however this is not due to the menopause. >Reasons for middle age weight gain:-

• Hormones - during menopause, your hormone shift can effect your body fat distribution. Fat that tended to go to your hips and thighs can migrate to the abdomen.
• Reduced muscle mass - As women age the lean muscle mass gradually declines and fat begins to take over. Lean muscle burns more calories than fat, so loss of muscle mass means your resting metabolism slow down.
• Decreased exercise- when people grow older, their activity level tends to decline. About 60% of adults are not active enough, and this increase with age. As you exercise less, you will gain weight, unless you reduce your diet.

So Now you can see that with all these factors at work it will take commitment and dedication will help you to maintain a healthy with during menopause.

The Healthy Women's Lifestyle project, which followed women through menopause, found that those who both ate a low calorie diet and took regular exercise, lost weight, while those who didn't gain an average of five pounds a year.

David Ogden
CEO TheInterBiz LLC
Phone 386 308 1956 after 6PM EST

Healthy Weight Loss  |  Leanology  |  Fast Track to Fat Loss   | FitFreeze Ice Cream

Marketing Your Business

Top SEO Results Tips
Marketing your Business

Some time ago I researched information about Dipolog City and found sites for both the region Zanorte and the City itself, however the information on the sites had not been kept up to date and one site was missing altogether, perhaps it is been revised. How can a city attract visitors and investment when information is not up to date. One glaring example was the electrical supply situation where no mention was made about the fact of a major upgrade that is at present underway. I gleaned this information from a private site that suggests it supplies news on a daily basis but was last updated in October.

I have today revisited my research and the site that was missing is now up an running, operated by the tourist board, however it is does not have an English version of news which surprises me. I think the site is still under construction as many link do not work. The Local electricity supplier site is still also incomplete but is slowly being updated, hopefully this work will be completed soon, as it could be a good source of information as to when planned maintenance is being undertaken.

When you are marketing a business online it is vital that your website is kept up to date and the same goes for public information sites otherwise your visitors will disappear.

Commercial sites must have a constant supply of fresh information, for example details of special offers, prices changes, sales or even changes in personnel and management. An easy way of supplying this information is to write a daily blog and then connect the feed the the index page of your blog, this will ensure visitors including search engine robots will keep coming back for more.

Until the next time

David Ogden
Veretekk Trainer
1-386-308-1956 (24 hours)
davidogdens [@] gmail.com
Skype seadogs11
Office Hours-6AM-12AM GMT +8

Top SEO Results Tools  |  Conference Room  |  Videos  |  Contact Me

---

We are serious about building a stable home based business and it starts here. We all must learn the fundamental basics to achieve success and then help others to do the same. Register today for more information.

.

---

Healthy Weight Loss

Original Article @ Lose Weight USA

Healthy Weight loss
The Mediterranean Diet

Summer is here and it always reminds me of the Mediterranean diet, which I used to follow when I lived in Cyprus. the diet is really a way of living. the food includes olive oil, olives, whole grains and an abundance of fresh fruits and vegetables, fresh cheese and seafoods.

The countries of origin are Spain, southern France, Italy, Greece and parts of the middle east. whilst the actual food is important, it is the way that people from the countries eat and live that provides such a healthy lifestyle.

The Mediterranean diet focuses on food, enjoyable activities, long meals with friends and family and drinking wine in moderation with meals. The way we eat is just as important and sometimes more important than, what we eat. The average American spends on average 20 mins a day eating compared with the average European who will spend some 2.5 hours eating in a day. Yet the Americans still manage to eat on average 30% more, which is quite amazing.

Food in the Mediterranean is worked in as a source of life, with the focus on freshness, which increases nutrient content. People who eat this way all the time focus on foods low in saturated fat and take the time to prepare and enjoy the food while sharing in a relaxed setting. all of this goes a long way to improve health, leading scores of scientists to note this diet as one of the healthiest in the world.

The Mediterranean diet has worked well for thousands of year, for those living in the Mediterranean area. this way of eating is not a quick fix, it is a lifestyle change. This way of life helps prevent chronic diseases, metabolic syndrome, some types of cancer, type 2 diabetes as well as dementia and Alzheimer's disease. This lifestyle also leads to an extended life.

David Ogden
CEO TheInterBiz LLC
Phone 386 308 1956 after 6PM EST

Healthy Weight Loss  |  Leanology  |  Fast Track to Fat Loss   | FitFreeze Ice Cream

Marketing Your Business

Original Article @ Veretekk Internet Marketing Business

Marketing Your Business
Marketing Tools

What kind of marketing tools do you need to market your business. One of the most important is an autoresponder, because email is one of the easiest ways of getting your message across to your potential customers. In its simplest form it will send out an automatic reply to mail received by a particular email address, such rudimentary autoresponder are included in hosting packages and with free email systems such as gmail ( by using the vacation feature). Many reverse marketers use there simple systems to promote there business to everyone that send them mail.

One of the most popular autoresponders is Aweber but it can also become an expensive investment as your client list grows yes you can start for $1, but the normal fee is $19 a month with a limit on 500 subscribers, rising to $49 for 5,000 and $69 for 10,000 subscriber.

Constant contact fees schedule start of as free but then charges $15 a month for 500, $50 for 5,000 and $75 for 10,000 subscribers.

Increasing costs however is not the only problem, both of the above systems expose your email address, to the possibly of being shut down for spam complaints, even if you are not sending spam and your ISP will shut you down

so what is the solution, well Veremail is a POP email system. Your Veretekk username is your email address with all our domains (40 of them at this writing) as the root domain for your username. I.E.: david-ogden@veretekk.com , david-ogden@blastomatic.com , david-ogden@vereconference.com, david-ogden@webcatch.net, you get the idea right? So unlike all the other Autoresponder / email publication services (Aweber, Getresponse, Constant Contact, Email Aces, and 123response and a lot more to many to list) none offer a POP mail account to go with your system. You have to wonder why.

Email systems that incorporate list building, subscription forms that incorporate mass mailing and sequential mailings (autoresponders) often get many spam complaints. Please pay attention, as this lesson is very valuable.

The spam complaints follow to the senders return email address. Your email address. If you are using a Gmail, Hotmail, Yahoo, etc. you will loose that email address. If you are using AOL, Comcast, Road Runner, TCT, or any other email address associated with your ISP you will get your ISP account terminated.

At Veretekk your email address is selected from one of our domains and runs from our servers. If we get a complaint, we have the resources and proof that your email is a verified opted in email and the spam complaint is not legitimate.

Your Veremail system is fully integrated with a host of other tools, including blogging, social connections conference rooms, work groups and marketing portals for an all in cost of $54.95, no matter how large your mailing lists are.

We are serious about building a stable home based business and it starts here. We all must learn the fundamental basics to achieve success and then help others to do the same. Register today for more information.

.

David Ogden
Veretekk Trainer
1-386-308-1956 (24 hours)
davidogdens [@] gmail.com
Skype seadogs11
Office Hours-6AM-12AM GMT +8

Top SEO Results Tools  |  Conference Room  |  Videos  |  Contact Me

Healthy Weight Loss

Original Article @ Lose Weight USA

Healthy Weight loss

Now everyone who is seeking healthy weight loss build up a number of tips, below I have listed some of what I believe to be the most useful

• Eat breakfast.
  This is certainly the top tip. Breakfast really is the most important meal of the day. Eating first thing in the morning wakes up your metabolism and starts the calorie burning process for the rest of the day. Going without breakfast, or leaving it until later in the day to have your first meal, will only mean that your body holds onto whatever fat you have, known as entering starvation mode. Not what you want if you are looking to shed those extra pounds!

• Don't buy it.
  do not buy junk food in any shape or form and that need to include processed foods and ready to eat meals, together with sweet treats or unhealthy foods which will only test your will power on a daily basis, and in most cases, after a long tiring day, the chocolate temptation will win. Save calorific treats for one-off occasions, or if you really fancy that piece of chocolate – walk to the shops and burn off those calories beforehand!

• Ditch the scales.
  Scales are one of the most de-motivating weight loss tools out there. The number on the scales is no reflection of how healthy your body is from the inside, or how much muscle you have compared to fat. Gaining an extra pound can ruin your day and can be completely confusing if you don't know what you are doing wrong, however, that extra pound could merely be extra water weight or muscle mass. Always judge how well you are doing by what your body shape looks like and how your clothes are fitting.

• Keep a photo diary.
  Standing in front of your bathroom mirror taking a picture of yourself does not sound very appealing when you are uncomfortable with your size. But, sometimes, those overweight photos of you from the early days are what keep you going when it comes to making the healthier choices. As your body shape changes these photos will motivate you towards your goal of a slimmer you.

• Get support.
  Tell your family and friends what you are trying to achieve, as having encouragement along the way is one of the keys to success. You never know, you may inspire those around you to get healthier.

• Keep trying new things.
  Initially, you may find a routine that works and you are slimming down successfully. However, over time, our bodies become so accustomed to this routine, that we start burning fewer calories, slowing down weight loss. Try not to stay loyal to one piece of fitness equipment, and instead, mix things up to work different muscle groups to kick-start weight loss. For example, do a range of different activities such as swimming, cycling, walking, yoga and only use the gym a couple of times a week.

• Keep the balance.
  It's no fun being a complete health junkie and never allowing yourself a piece of cake. Eating healthy for the majority of the time and keeping active ensures that when you do have a sweet treat your efforts will not be ruined. Typically, those on a strict diet are more likely to ditch the healthy lifestyle as soon as they have given into a chocolate bar and thought "I've ruined the diet, I may as well give up now". The chocolate bar will do no harm in the long run as long as you eat well for the most part.

• Take Action.
  Motivation can be the biggest barrier between you and the body you want. You know that you should exercise, but the thought of physical activity makes you want to lie down on the sofa or check out the fridge. This is where your will power comes into play. Give yourself only one option: and that is to just do it. you can lounge about on the sofa for the rest of the day if you like, but for that 30 minutes that you have spent swimming/cycling/using the step machine at the gym, you know that you have done my body some good.

David Ogden
CEO TheInterBiz LLC
Phone 386 308 1956 after 6PM EST

Healthy Weight Loss  |  Leanology  |  Fast Track to Fat Loss   | FitFreeze Ice Cream

Marketing Your Business

Original Article @ Veretekk Internet Marketing Business

Marketing Your Business
Social Marketing

A new feature is been added to my V2 marketing system, which will greatly enhance the symbiotic marketing effect of the the system. Now if you have not heard or do not know about symbiotic marketing. It is a method of advertising where one marketer shares his products and services with anothers marketers customers. for instance you could swop or share mailing lists to introduce your customers to a variety of products.

V2 has a group of some 112 business entrepreneurs, know as the bullpen who have agreed to cross market their business. Now some people might throw up their hands in horror at the thought of advertising a possible rivals product, but look at the advantages.

Let us assume that each person has 100 contacts that means that any advertising will possible be seen by not 100 people but by 100 * 112 = 11,200 people. Now when you tie this together with other social media connections where the average number of contacts is:-

• Facebook 112 friends
• Twitter 115 followers
• LinkedIn 150 connections

You will see that you marketing efforts could be seen by some 42,000 people

The new V2 marketing you business feature will allow you when you post to your vereblog to send it to the facebook accounts of all the bullpen members without any further action required by yourself. This is just one of of the many feature of a truly intergrated marketing system which costs Gold subscribers only $54.95

Productive work is what will make you money for the long term. Busy work is a waste if time which has no guarantee. Of course in the long term, that so called "busy work" might pay off; yet, in the start of building a business from home it is crucial to use the phone and talk to real people and have actual conversations to build rapport and trust. This is the key to building a successful home based business.

.

David Ogden
Veretekk Trainer
1-386-308-1956 (24 hours)
davidogdens [@] gmail.com
Skype seadogs11
Office Hours-6AM-12AM GMT +8

Top SEO Results Tools  |  Conference Room  |  Videos  |  Contact Me