Marketing Your Business

Top SEO Results Tips
Marketing your Business

Many people starting a new business online are at a loss as to what to do to get their new site selling xyz widgets to the top of Google and other search engine. One of the most common ways is to use pay per click(PPC), however this can soon ramp up costs especially on a competitive area.

Now we know that providing good content is one of the keys and backlinks is another, so we need to meld these two area together in order to maximise our results. Hopefully before you started to build your website you did some comprehensive research about xyz widgets and have a list of keywords that you are going to use for marketing your business

The best kind of back link to build is one that comes from a site with a low Alexa ranking or high page rank, which also contains information about the keyword in your link. Of course the keyword must have content on your own page.

The strategy I use and advise others to use is to place a thousand classified ads and build five hundred one page websites linking into the site I wish to promote, now this might sound like a big task, but by the end of it you will have built a solid foundation for your business and also improved your keyword writing skills.

You can also build back links by putting a signature block on any blogs you post, so that when you share them on social sites more links will be built, by what I call silent marketing of your business

David Ogden
Veretekk Trainer
1-386-308-1956 (24 hours)
davidogdens [@] gmail.com
Skype seadogs11
Office Hours-6AM-12AM GMT +8

Top SEO Results Tools  |  Conference Room  |  Videos  |  Contact Me

Weight Loss Myths

Original Article @ Lose Weight USA

Heathy Weight Loss
Weight Loss Myths

It would seen that advising people to eat 5 small meals a days is not a good idea, because within a short period of time these small meals turn into full size meals, which often have the reverse effect of putting on more weight. What is needed is to eat 3 normal healthy meals plus two snacks recommends nutrition counselor Katherine Tallmadge, MA, RD.

"Real meals stave off hunger. If you eat tiny bits throughout the day, you're hungry all the time."

Now I have always recommended that people use smaller plates to help reduce the amount and in fact I use small plates myself. however research at Texas Christian University Fort Worth Texas has indicated that plate size does not matter people continue to eat until they are no longer hungry if food is available. What you need to do is to only prepare and cook measured amounts of food and ensure other food is kept out of the way of temptation.

The secret to healthy weight loss is not to jump from one plan to another but adopt a life style plan that works for you.

David Ogden
CEO TheInterBiz LLC
Phone 386 308 1956 after 6PM EST

Healthy Weight Loss  |  Leanology  |  Fast Track to Fat Loss   | FitFreeze Ice Cream

Marketing Your Business

Top SEO Results Tips
Marketing your Business

Today I am going to explain about some new features of the V2 marketing system which you will find quite useful for marketing your business. the first one is an internal messaging system which you can use to keep in contact with your friends or with any of the social or business groups that you belong to.

One of the main problems that face many people is keeping in touch with their contacts, yes you can use email, but it might not always get through. I have used Skype for many years, as its instant, however as your organisation grows it can become a distraction, with alerts of new messages interrupting what you are doing.

Veretekk messaging provides a great solution you can send a message to friends or groups on veretekk, and they appear under the message section of your dashboard. At then same time an email will also be sent out to recipients, also with a link back to the site or group. This belt and braces system ensure your message get through.

The second feature is a video upload area, now video is a great enhancement for marketing your business, not only can you share your favourite Youtube videos but you can make and upload your own. The video section of of your dashboard and profile allows you to select and display a variety of videos with diverse sections on marketing, just for fun, opinion, politic, training and instruction and software demonstration. its a great place to share and learn.

Always remember when making friends with fellow veretekk members you are enhancing and building backlinks to your blog, as one of my friends say:

Network marketing is a wonderful idea for entrepreneurs to think about when starting or looking at a particular business model. The benefits of network marketing gives people the ability to start a business from the ground up with very little overhead or investment on their part without the need to hold inventory. This of course means that there is no need to carry or ship products to customers. Network marketing allows the customers of a particular company the opportunity to become distributors who spread the word about the company's products creating the perfect model for any home based business.

David Ogden
Veretekk Trainer
1-386-308-1956 (24 hours)
davidogdens [@] gmail.com
Skype seadogs11
Office Hours-6AM-12AM GMT +8

Top SEO Results Tools  |  Conference Room  |  Videos  |  Contact Me

Obesity a growing problem

Original Article @ Lose Weight USA

Heathy Weight Loss
Obesity

We are what we eat, I blame the developed western world for the spread of obesity in the the form of fast food, convenience foods and TV dinners.

Obesity is an epidemic sweeping the world. Living in the provinces of the Philippines it easy to see that the local diet of rice, seafoods and local vegetables produce lean people, however move towards the towns and cities where the influence of fast food has taken hold, it is an entirely different situation. Fast food is becoming the norm and the results are clear to be seen fat obese bodies. Now it use to be only westerners living here that were fat but now the locals have joined them and to make it worse the younger children are all clamouring for fast food.

I wrote a blog not that long ago about the Mayor of New York seeking to ban the sale of oversized soda's, But it is time that governments started to take action on unhealthy foods, in the same way as smoking.

Billions of dollars are spent on medical care to deal with obesity and associated effects such as diabetes, so its about time the fast food retailers were taxed, this would increase the cost of fast food and perhaps people would then start to return to their roots and eat healthier option.

We are seeing the start of carbon taxes to help protect the environment so why not a tax to protect peoples health.

Tonga a small island in the pacific is a great example of what is wrong

The prevalence of obesity and associated diseases such as diabetes and hypertension is very high and increasing in the Pacific. Tonga is among the top five countries worldwide in terms of obesity, with 84% of Tongan males and 93% of females classified as overweight or obese....... The disease pattern is changing as a result of marked changes in diet, reduced physical activity and other obesogenic behaviours and environmental factors. The current health care budget is already compromised with over 60% being used for the management of non-communicable diseases.

http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3098171/

David Ogden
CEO TheInterBiz LLC
Phone 386 308 1956 after 6PM EST

Healthy Weight Loss  |  Leanology  |  Fast Track to Fat Loss   | FitFreeze Ice Cream

Marketing Your Business

Productive work is what will make you money for the long term. Busy work is a waste if time which has no guarantee. Of course in the long term, that so called Òbusy workÓ might pay off; yet, in the start of building a business from home it is crucial to use the phone and talk to real people and have actual conversations to build rapport and trust. This is the key to building a successful home based business.

healthy weight loss

Original Article @ Lose Weight USA

Heathy Weight Loss
Home Exercise

Everyone should know by now that regular exercise forms an important part of not only healthy weight loss, but is vital to improve your lifestyle.

Since I moved to the Philippines a year ago by exercise routine has suffered as I have not found a gym with a suitable power rower machine, which I regard as the best all round exercise. I have recently started exercising in the home doing pushups, as my legs get exercise when I am on my bike which I use about town. But I have now worked out how to improve my fitness regime.

• Warm up
  Jogging on the spot for 5 minutes, lifting you knees high, then stretching your arms overhead and circling your arms four times.
• Push ups
  three set of 8-10 repetitions, best done on the floor but you could do them against a wall or with palms on a chair to reduce the angle.
• suitcase lift
  Stand a medium sized suitcase on one end and squat down hold the sides of suitcase between you hands. Then stand up keeping your abs tight and back straight. Repeat ten time to strengthen upper body and legs.
• Chair Triceps Push up
  sit on front edge of chair with feet on floor and knees at right angles and palms on front of chair, or if you have an office chair with arms, hands on the arms. Straighten your arms 10-20c times or until you can do no more. this will strengthen your your arms, core and leg muscles.
• Biceps Bag Lift Curl
  Use a shopping or tote bag with a few items inside to add weight. hold one handles in one hand with palms towards your front, curl your arm up to your shoulder, repeat ten to twenty times with each arm
• Stretching
  finally do the following to stretch out your muscles to cool down:-
  stand up and place heel of one foot on a chair and straiten your leg, push down gently on knee to stretch out leg.
  Hold a Towel or belt stretched out above you head with straight arms and bend body sideways.

David Ogden
CEO TheInterBiz LLC
Phone 386 308 1956 after 6PM EST

Healthy Weight Loss  |  Leanology  |  Fast Track to Fat Loss   | FitFreeze Ice Cream

Life in the philippines

Life in the Philippines
Tropical storms

Once again this week a tropical storm has been hanging around the Philippines, with the result that there tends to be heavy rain in the evenings, just when I settle down to catch up on the latest news on TV.

The satellite systems sold here have far to small a dish to receive a good signal when it rains and it is something that the providers need to address, it also effects cable suppliers in the provinces as well as virtually all content is bounced of satellite at some point apart from local channels.
I have subscribed to Expat TV which allow me to watch programs from the UK on my computer and I starting to think that I might ditch my satellite, as the Internet is not effected by the weather, unless of course the power or phone lines are damaged by falling trees.

Last week I had a meeting with the local electricity supplier and they agreed to take up my complaint about how they calculated my deposit with their Board. A number of other items were discussed, including their website which is still under construction, as they have a vacancy. I made a suggestion that is they removed links from the site to pages which were not complete, visitors would have a better browsing experience.

For some time now I have been searching for ways for people to be able to improve life in the Philippines, and yesterday when out for a visit to the beach we stopped off at a restaurant in Dapitan city, where a business presentation was being held. As we finished our lunch, I asked for an information pack, as it maybe something that I could build as a local source of income.

David Ogden
Dipolog city
+639991141149

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How Too Productively Work your Home Business

There are different methods and strategies which people use when building a home based business. Some use email marketing as their primary method while other people spend time writing articles much like this one. These two methods set out for long term results and are not as productive as using the phone, holding small business conferences (on or offline), or introducing a person face to face about your products or services.

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